This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury.
Term time only.
Please note: a discount will be applied if you are booking both this and Rise and Shine Rasa Yoga on a Monday morning. You MUST book them at the same time for the discount to be applied.
Please do not attend If you are unwell or have any symptoms of COVID-19.
Bring your own mats and props. : Ideal props: mat, 2 yoga bricks (or alternatively, books), 1 or 2 yoga blocks or a cushion, a yoga belt (or a dressing gown belt) and a blanket.
Wear a mask in communal areas (not necessary for class).
Please wash your hands thoroughly before and after class.
| Pris | ||
|---|---|---|
Support
Kursusbillet - til alle alle 5 datoer.
For those who would like to contribute towards the Community ticket to enable someone to join at a low cost rate.
|
£100.00 | |
Sustain
Kursusbillet - til alle alle 5 datoer.
Standard ticket price.
|
£75.00 | |
Community
Kursusbillet - til alle alle 5 datoer.
Reduced fee for those with limited resources
|
£45.00 | |
Support: Drop in
For those who would like to contribute towards the Community ticket to enable someone to join at a low cost rate.
|
£22.00 | |
Sustain: Drop In
Standard Drop In price
|
£18.00 | |
Community: Drop in price
For those whose resources require a lower price ticket
|
£13.00 |
Beckenham Place Park Mansion
Beckenham Place Park
Beckenham
Kent
BR3 1SY
Formerly Studio Kooks.
Faciliteter