Assisted Yin
Detaljer
As we approach winter Yin Yoga offers you the perfect opportunity to slow down and go within.
Assisted Yin a beautiful and supported therapeutic experience which brings equilibrium and harmony to the body and mind.
Yin Yoga is a subtle and yet profound practice where you focus on the deep inter connective tissues of the body.
In this special two hour class you will be guided through a deeply nourishing sequence of Yin poses. The poses are held between 3 to 5 minutes. Within this time massage therapist Anna Zahler will work her Myo fascial massage magic on you, enabling and gently assisting you to find a fuller physical release within the pose.
The session will end with a beautiful guided meditation ensuring you leave feeling completely relaxed and replenished.
These sessions are very popular so please reserve your space now .
Instruktioner
Please arrive no later than 10 mins before the start time.
Billetter
| Pris | ||
|---|---|---|
Assisted Yin
Single class admission at Yoga Dragon.
9 tilgængelig
|
£30.00 | |
Members - Assisted Yin |
£27.00 |
Beliggenhed
Yoga Dragon Studio
The Glassworks
Butterfield Street
Lancaster
Lancashire
LA1 1NZ
Paid parking is available at Cable Street Car Park and Wood Street Car Park both two minutes away from the studio.
Faciliteter
- Toiletter