Woodhouse Eaves Yin Yoga & Quantum Energy Healing

Join Amanda and me for a relaxing morning of Yin Yoga, Quantum Energy Healing and Yoga Nidra.

We’ll begin the morning with a gentle relaxation to help you unwind, settle into the moment and create a tranquil space for the practice ahead.

We’ll then move through a sequence of Yin Yoga poses, held for longer periods of time to encourage the body to soften, release tension and gently explore the deeper connective tissues. Woven into sequence, we’ll pause for a breathwork practice encouraging deeper breathing, greater breath awareness and connection.

During the session, Amanda will offer each student individual Quantum Energy Healing, incorporating both hands-on and hands-off techniques, alongside the gentle, supportive energy of crystals.

To bring our morning to a peaceful close, we’ll enjoy a guided Yoga Nidra practice, allowing the mind and body to settle, soften and move away from the busyness of everyday life into a state of deep rest and relaxation.

You will leave feeling grounded, restored and nurtured, carrying a little more calm and balance with you into the weekend ahead.

A nurturing space to pause, breathe, reconnect and gently come back to yourself.