Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, gently mindful strength, breath awareness and guided meditation. A wonderful counterpart to more dynamic, flow-based practices. Absolutely appropriate for every-body (beginners absolutely welcome)
Level: Advanced, Beginner & Intermediate
If you are new to YATB please give yourself plenty of time to find the studio. All equipment is provided and we recommend you wear light layers.
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Drop in Class7 verfügbar
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Yoga at the Barn
Yoga at the Barn, Manor Farm 14 Alms Hill
Bourn
Cambridge
Cambridgeshire
CB23 2SH
We are located on within the beautiful Manor Farm. If you are new to the studio please give yourself plenty of time to find us.
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