Hildy is a multi-disciplinary performer, movement teacher, and weight-neutral fitness instructor with a deep passion for inclusive, empowering movement. With a degree in Contemporary Dance (2010), Hildy brings a rich and diverse background to her teaching, drawing from years of experience as a choreographer, performer, and educator across a wide range of styles—including ballet, contemporary, jazz, tap, street, and vintage social dances from the 1920s to 1960s, which she now specialises in.

In her Mobilise & Strengthen class at Body Image Fitness, Hildy guides you through calisthenics-inspired training that focuses on bodyweight strength, mobility, and active flexibility. Her approach is all about helping you feel stronger, more in control, and more connected to your body—regardless of experience or ability. No mirrors, no judgement—just movement that supports joint health, builds real strength, and celebrates what your body can do.

Hildy has performed with companies including Kelly-Abbott Dance and Urban Jazz Dance, at venues such as the Metro Radio Arena, BALTIC Centre for Contemporary Art, Beamish Museum, Northern Stage, and Stockton ARC.

Expect expert guidance, thoughtful progressions, and a class environment that meets you where you are.