Adult only Class for those that cannot commit to weekly classes
Flexible - book up to one hour before start time
1:1 coaching in our dedicated facilities, giving us the flexibility to tailor to your individual needs.
Please ensure that you bring sufficient water to keep hydrated, wear suitable clothing:
Jogging bottoms or shorts, without zips or buttons
T-shirt, without zips, buttons or hoods
Preferably leave jewellery at home
PAYG bookable upto 1 hour before the scheduled start time