Dies ist eine Online-Veranstaltung.
Anweisungen zum Beitritt werden nach der Buchung gegeben.
🌿 MOVEMENT & MEANING
Movement isn’t just physical — it reflects how we meet the world.
Each month, we explore a theme through gentle, guided movement, noticing how the body can reveal our patterns, stories, and inner landscape.
You’re invited to move at your own pace — with curiosity, not correction.
No experience needed — just you, your body, and a little space to move.
The session is the 4th in our Autumn arc ('Root to Spark') and also stand alone as a single practice.
✨ NOVEMBER 20th — Initiation
As nature slows and strips back, we explore what wants to emerge. Even as the season draws inwards new beginnings are stirring.
Where do our movements begin? What leads? What initiates?
Impulse, instinct, emotion, or something else?
Initiation is the subtle moment when something begins. A shift in weight. A breath. A choice.
In movement, it can reveal your patterns: Do you lead from the head, heart, pelvis, or feet?
In life, do you tend to step forward — or wait for a cue?
What You’ll Need
A quiet space where you can move freely
Comfortable clothes you can move in
A yoga mat or blanket (optional – we may work close to the ground)
A device with a stable internet connection and Zoom installed
💡 Before the Session
You’re welcome to have your camera on or off — whatever feels most comfortable
We'll begin right on time, so please arrive a few minutes early to settle in
There will be time at the end to check in or ask questions (optional)
You’re invited to move in a way that feels right for you — all movement is guided, gentle, and exploratory
🎥 Each session will be recorded. This will only show me, and any check ins at the beginning and end will not be included in the recording. Participant privacy will be maintained.
The recording will be sent out the next morning and will be available to access for 7 days after the event.
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Booking for one Movement & Meaning session
20th November: INITIATION
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Zoom - Online