Diamond yoga's founder Katie is a Yoga Alliance Certified yoga teacher offering accessible yoga classes in Kent and London. Katie trained originally with Triyoga London and Lisa Sanfillipo and Erica. She has also completed advanced trainings in Rocket and Advanced Dynamic Vinyasa with Leon London, Amme Poulton and Darvina Plante.
Yoga styles include Vinyasa, Hatha, Rocket and Yin. Pre and postnatal yoga is also available on request as are 1:1, couples and corporate classes and workshops.
Katie’s classes are open to everyone as she places emphasis on the structure and alignment in the building of the asana and will always offer choices and variations. Katie will always want to help you to to find your own personal yoga practice and to achieve your own goals and intentions.
Katie’s classes can be fun and energising and she loves to incorporate a complementary playlist and lighting to emphasise her theme and enhance the atmosphere of the class.
All classes include some form of breath work (pranayama) and a meditation or relaxation.
Katie loves to chat, chat, chat yoga and is happy to answer any questions before, after or between classes.
Katie is also a HCPC registered and fully insured psychotherapist specialising in trauma informed practice and neuro diversity.
Katie believes that yoga and therapy should be totally accessible and that it can support communities, everyone who joins a Diamond yoga class is greeted with a warm welcome 🤍💎.