Build a stronger, more confident you!
You will receive an email everyday for 5 days containing a video to help you build strength in your:
Upper Body (day 1)
Core (day 2)
Pelvic Floor (day 3)
Legs (day 4)
Whole Body (day 5)
Each video is less than 30 minutes long, to help you fit it into your busy schedule.
You’ll receive lifetime access to all the videos, so you can watch whenever you want to.
You will receive an email everyday for 5 days, starting 1st October.
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Confidently Strong 5 Day Challenge |