Eileen Ramos is a yoga and meditation teacher since 2016. She teaches Ashtanga, Vinyasa, Yin, and Perinatal Yoga. Her specialization is alignment and anatomical-based yoga with 500 hours of training with Align and Refine. Teacher Eileen also took a rehab workshop for myofascial releases and muscle activation and training for floating yoga. She also just finished a course in Trauma-Informed Yoga to further her studies, especially since this is a great need nowadays. She is registered as a 500-ERYT and YACEP in Yoga Alliance.
A firm believer that yoga knows no boundaries, Teacher Eileen made it her mission to reach out and share yoga with more people. By creating relatable and fun sequences partnered with her wit and humor, Teacher Eileen has not only earned her title as “Hugot Queen of Yoga”, but she also successfully made yoga a part of the daily life of her students.
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