Monday 17th August | 7:00pm – 8:30pm
Wrockwardine Village Hall, 1 Station Road, Wrockwardine, TF6 5DZ
Exchange: £23
When was the last time you truly paused... just for you?
Not because you had to, but because your mind, body and soul deserved it.
Life has a way of keeping us busy. We pour so much of ourselves into everyone else that somewhere along the way, we forget what it feels like to simply rest.
For one evening, I invite you to let that all go.
Join me for 90 minutes of complete rest, where you can be held by the soothing vibrations of sound in a warm, nurturing space. There is nothing to achieve here, nowhere else to be and nothing expected of you. Simply arrive exactly as you are.
We'll begin with a gentle guided meditation to help you settle, before you are immersed in the beautiful sounds of crystal singing bowls and other calming instruments. As the vibrations wash over you, they invite your nervous system to soften, your breathing to slow and your body to deeply relax.
This is your permission to stop.
To exhale.
To reconnect with yourself.
As our evening gently comes to a close, we'll share herbal tea, cake and biscuits together, giving you time to reflect, connect and receive an intuitive oracle card guidance.
Everything is provided for you:
🤍 Comfortable mats
🤍 Soft cushions
🤍 Cosy blankets
🤍 Herbal tea
🤍 Cake & biscuits
🤍 Guided meditation
🤍 Crystal singing bowl sound bath
🤍 Reflection & connection time
🤍 Oracle card guidance
Whether this is your first sound bath or your tenth, you will be welcomed into a space that is free from judgement, where you are held exactly as you are.
So come and let the sounds hold you.
Allow yourself to completely unwind.
Leave feeling lighter, calmer, deeply restored... and ready for the most peaceful night's sleep.
Important Health Information....
For your safety, sound baths are not suitable for anyone with:
A pacemaker or implanted electronic medical device.
Epilepsy or a history of seizures (unless approved by your healthcare professional).
Certain heart conditions where sound vibration may not be appropriate.
Pregnancy during the first trimester. If you are over 12 weeks pregnant, please seek advice from your midwife or healthcare professional before attending.
Severe or unmanaged mental health conditions where meditation or sound therapy may not be suitable.
Any medical condition where your GP or consultant has advised against vibration or deep relaxation therapies.
If you have recently had surgery, have any medical concerns or are unsure whether a sound bath is suitable for you, please contact me before booking.
By booking your place, you confirm that you have read and understood this information, that you are attending at your own discretion, and that you do not have any medical condition or contraindication that would make participation unsuitable.
✨ I can't wait to welcome you into this beautiful space. Thank you for choosing you. 🤍
Please use the front doors of the village hall come in and I will be there to welcome you 💛
Plenty of parking on the Village Hall car park.
| Preis | ||
|---|---|---|
✨️🌞Elara Moon Sleepy Summer Sound Bath 🌞✨️ |
£23.00 |
Wrockwardine Village Hall
1 Station Road
Wrockwardine
Telford
TF6 5DZ
Annehmlichkeiten