Join Claire for 90 mins of deep relaxation for the mind, body and soul. This nourishing practice will help you unwind, surrender and reset.
Using bolsters, blankets & blocks together with gentle movement and breathwork to dissolve stress, tension and anxiety and create a calm and clear mind.
Perfect for those who are constantly on the go or like most of us find it difficult to slow down and take time for ourselves.
By nourishing the body with this restorative practice you will leave feeling rested, renewed and reset.
There are only six places available for this intimate workshop so book your place now.
Level: All levels, Suitable for beginners
Please arrive no more than 10 minutes before the workshop starts. The studio is fully equipped with all the props that you need but feel free to bring an extra blanket for warmth. Wear comfortable clothing and perhaps a few layers as the body does become cooler as it relaxes.
Cancellations can be made up to 24 hours before the workshop starts to receive a full refund or credit.
| Preis | ||
|---|---|---|
Restorative Reset |
£17.50 |
HBY Studio
Ashley Lane
Lymington
Hampshire
SO41 3RH
Parking is available on Lymington Highstreet or public car parks near by.
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