Heart Centered Presence and Kundalini with Sonia

Join Sonia for a transformative Kundalini yoga workshop designed to guide you back to your Original Self through breath, mantra, meditation, and postures. Led by Sonia, this session is an opportunity to embrace self-love, compassion, and inner peace.
Heart Centered – A Kundalini Yoga & Sound Healing Workshop
with Sonia | 18th May

Join Sonia for a deeply nourishing Heart Centered Kundalini Yoga Workshop, designed to help you reconnect with yourself and open your heart to healing.

Kundalini Yoga is often called the yoga of awareness – a powerful practice combining movement, breathwork, mantra, and meditation to awaken energy and clear emotional blockages. Known for its transformative effects, it helps you release stress, shift stagnant energy, and connect to your inner strength and intuition.

This special session will finish with deep relaxation accompanied by singing bowls, creating space for you to fully surrender, restore, and experience deep energetic balance.

Come as you are, leave feeling lighter, calmer, and more connected to your heart.