Elemental Yin with Kayley and Claire

Yin Yoga Workshop: Embrace the Wood Element

As spring fades, tap into the rising energy of the Wood element — a time of growth, renewal, and release.

This grounding session blends breathwork, meditation, and a deep yin practice to clear stagnant energy and restore inner balance.

Rooted in the wisdom of Traditional Chinese Medicine, we’ll align body and mind with the rhythm of the seasons.

Step into summer feeling calm, connected, and revitalised