Through music, movement and education, MIM helps you uncover your innate rhythm, connects you to the present moment and releases stress.
Kayleigh will immerse you in a variety of electronic music genres, focussing on percussion, beats per minute and innovative song structures. From House and Garage to afrobeats to Drum & Bass, the focus is on the drum to help you get out of your head and really enjoy the musical journey.
Using science backed education we apply music and rhythm to the body providing effective and proven stress relief and practical tools for life that can be used anytime, anywhere.
Wear comfortable clothing, bring some water and get ready to MOVE!
**The class is on the second floor so will be unsuitable for people with serious mobility issues.
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10 verfügbar
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Wanstead Works
34 40 High Street
London
E11 2RJ
Parking 1 minute away and free after 6pm
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