We’re so excited to bring you a brand new collaboration — a fusion of strength, softness, and soul!
Join us at Steele Fitness Group for a full-body experience designed to energise, release, and restore. This 3-part event brings together three powerful practices and three passionate facilitators:
🔥 45min HIIT Session with Joe – Get your heart pumping and your body moving in a dynamic, strength-based gym workout designed to challenge and empower you.
🌀 45min Myofascial Release with Lauren – Slow things down with a guided practice using props to deeply release tension stored in the body’s fascia, helping you soften and reset from the inside out.
🌿 45min Tension Release Ritual with Dani – Sink into a nervous system-soothing practice that weaves together self massage and essential oils to help ground and restore.
You’ll also be fuelled throughout with healthy juices and snacks, keeping you nourished from start to finish.
Whether you’re looking to push your limits, melt your stress, or simply reconnect with yourself - this is your invitation!
Spaces are limited, so come and move with us!
📍 Steele Fitness Group, Wood Farm, Kempston Rural, Bedford, MK43 9BD
When arriving, come off Wood End Road and take an immediate left down the track. Keep following the track – you’ll spot space for parking and the entrance to the gym. We’ll be right there to welcome you as you arrive!
🧘♀️ Please bring your own yoga mat if you have one
💧 Don’t forget a bottle of water
👟 As this is a fitness-based event, make sure to wear comfy, activewear-ready clothing
| Preis | ||
|---|---|---|
Single Ticket |
£60.00 |
Steele Fitness Group
Wood farm Wood End Road
Bedford
MK43 9BD
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