Everyone’s favourite way to start a Sunday… with a little extra magic!
This special 90-minute Summer Solstice edition of Slow Flow Sunday invites you to honour the height of the season with intention. Expect our signature gentle, vinyasa-style flow overlooking the calming waters of the lake - slow, stretchy and accessible for all levels - with a little more space to breathe, soften and simply be 🫶🏻
We’ll move through a nourishing sequence designed to energise the body, open the heart, and help you soak up the expansive energy of summer.
As we get closer to celebrating the longest day and all that’s blooming within and around us, enjoy a longer moment of calm before the week begins again - and step into the season feeling radiant, connected and aligned ✨
The Boathouse is situated within Box End Waterpark, to locate the studio, as you drive into the main car park, continue round to the left and you'll see our beautiful studio overlooking the water. A limited supply of yoga mats, blocks and blankets are provided, however you are welcome to bring your own should you prefer.
Please arrive 5 minutes before the class begins.
Wear comfortable, layered clothing.
If you have any recurring injuries/aches or pains please let me know before the class starts.
| Preis | ||
|---|---|---|
Single Ticket (Non-Members) |
£18.00 | |
Members Ticket
Verfügbar mit:
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The Boathouse
Box End Road
Box End
Bedford
MK43 8RQ
Annehmlichkeiten
