✨🌳 Slow down and restore energy with my evening Summer Yoga Sessions.
Gentle, grounding classes designed to help you release the day and unwind. As the sun sets and the pace quietens, enjoy mindful flowing movement, calming breathwork, and soothing stretches to ease tension and support deep rest.
For the summer this will be a mixed level class (modifications offered and encouraged). Come as you are and leave feeling relaxed, rebalanced, and ready for a good night's sleep.
We will be practising outside when weather allows.
You might need...
A yoga mat (let me know if you need to borrow one)
Any other yoga props you wish to use (I have some available)
A blanket / warm layers for relaxation
Water bottle
Sun cream - please apply beforehand
Spare old towel or blanket for outdoor yoga (goes underneath your mat)
| Preis | ||
|---|---|---|
Summer sessions - block
Kursticket - für alle alle 4 Daten.
4 verfügbar
|
£40.00 | |
Summer Sessions - drop in |
£12.50 |
Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA
Pavilion (Indoors) - most of the time!
Recreation Ground (Outdoors) - during the summer months we often hold the class outside
Annehmlichkeiten
