Join Annie for a full nourishing day! This retreat day will be themed around looking after ourselves in winter. Winter is a time where our bodies are craving rest which will be a big theme of our workshop.
The day will include:
A Yin and Yang Vinyasa Flow
Cacao Connection
Rest and Digest Breakwork
Creative activity
Vegetarian Lunch
Relaxations
Nature Connection
and Restorative Yoga
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Retreat |
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Deposit
Pay a deposit now to secure your spot and pay the rest in January!
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River Room, Halton Mill
Mill Lane
Halton
Lancaster
LA2 6ND
Annehmlichkeiten
