This Open level Pilates classes focus on strengthening the core muscles while improving flexibility and postural alignment.
By focusing on the fundamental Pilates principles of alignment, control, precision, and breath, we aim to build a strong foundation before moving onto more challenging exercises.
There are multiple variations for each exercises so you can work to the level that suits your needs best. Need extra assistance or a different variant? No problem, just flag me down, I can assist you with and through the exercise.
This session is for 14 + years. All Participants are required to fill in a Health Screening upon booking.
Please note, a booking fee is added when paid for via bookwhen. Offline payment options are available to avoid this additional cost.
On arrival, enter via the side door of the venue. The session takes place in room one (first door on your right).
All equipment is provided, except mats. Where possible, please bring your own mat. There are a limited number of mats that require booking in advance (I need a mat ticket).
Wear clothes you feel comfortable to move in.
Come with layers, the building is warm but the transition from a warm building to cold journey home after exercise can be a shock!
Buchungsgebühr: 1,5 % + £0.20 pro Buchung
| Preis | ||
|---|---|---|
Block Booking
This pays for all classes within this summer term block. Worried you might miss a class, contact me to learn more about a class pass
Kursticket - für alle alle 11 Daten.
10 verfügbar
|
||
Class Space Only
This entitles you to one space on one session
10 verfügbar
|
||
I need a MAT
This entiles you to a space with the hrie of one mat.
7 verfügbar
|
||
CLASS PASS
Buy for 5 classes and have eight weeks to use them. This means that you can be guaranteed a space, but not have to worry about being out of pocket if you are ill or have a holiday already booked.
|
Harborough Community Church
121 Bath Street
Market Harborough
LE16 9JL
Coffee and Cake Department. Inexpensive drinks and delicious homemade cakes.
9am-12pm Monday-Friday
Annehmlichkeiten
