✨ Come Home to Yourself ✨ Free Online Mini-Retreat with Bethan Gray Yoga

✨ Come Home to Yourself ✨

A Free Online Mini-Retreat with Bethan Gray
Yoga. Meditation. Stillness. Soul.

Date: Sunday 29th June
Time: 2pm (London)
Duration: 2.5 hours
Location: Online (Zoom)
Cost: Free (registration required - sign up here!)

Breathe. Soften. Reconnect.

This is your invitation to pause. To step out of the noise and into a space of stillness, movement, and soul-nourishing connection.

Join me for a free 2.5 hour online mini-retreat, where we’ll explore grounding yoga, guided meditation, cell-deep relaxation, gentle breathwork, and time for reflection, all designed to soothe your nervous system and bring you home to your heart.

Whether you’re feeling overwhelmed, disconnected, or just curious, this space welcomes you exactly as you are.

What to Expect:

• Gentle, embodied yoga (accessible for all levels)
• Guided Tantric-inspired meditation
• Restorative breathwork and stillness practices
• Journaling prompts and self-reflection
• A supportive, down-to-earth community space
• A short glimpse into my upcoming retreat in Southern Spain

This is for you if you’re craving:

    • A moment of calm and clarity
    • Deeper connection to yourself
    • A creative, soulful yoga practice that feels like coming home
    • A taste of what it’s like to retreat — even just for an afternoon

It’s completely free - just bring your mat and something comfortable to move freely in, a cosy cup of tea, a journal & pen (optional) and a little space to breathe.

Reserve Your Spot Now!