Back by popular demand ✨
Allow yourself to fully unwind in this deeply calming workshop that combines the gentle power of Restorative Yoga with the healing vibrations of sound.
Over the course of this soothing session, you’ll be guided through a series of fully supported, floor-based poses designed to release tension, calm the nervous system and invite deep rest. As you settle into each posture, you will be bathed in the resonant tones of crystal singing bowls, chimes and other healing instruments, creating a soundscape that supports deep relaxation and release.
This experience is perfect for anyone seeking stillness and a moment to reconnect with themselves. No prior yoga experience is needed, just come as you are and let yourself be held by the practice.
✨ Slow down
✨ Soften
✨ Soothe your whole system
Wear comfy clothes that you will be warm enough in, no need to bring any equipment as it will all be provided by the studio, however if you would like to bring your own equipment or pillows/blankets do feel free to do so.
Contraindications for sound healing
Please note that sound healing may not be suitable during the first trimester of pregnancy, for individuals with metal implants like pacemakers or those susceptible to sound-induced epilepsy. If you have any questions around these areas please send me an email katieatsweetsoundwaves@gmail.com
| Preis | ||
|---|---|---|
1 ticket |
Yoga Blackpool Studio
1A Red Bank Road
Bispham, Blackpool
FY2 9HN
Access building via the back
Annehmlichkeiten
