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Michele
Owner

I'm Michele Mattix, founder and owner of Sedona Meditation Experiences in Sedona, Arizona. I am a certified mindfulness and meditation coach with a lifelong passion for awareness practices and a background in math and science.

My approach to meditation is grounded (no woo-woo here) and anchored in reality with a deep reverence and appreciation for all life - seen and unseen, human and otherwise. Meditation, for me, has been a wonderful tool for self-awareness, expansion, spiritual growth, and relationship with spirits of nature, the land, and my own ancestors. I was introduced to meditation when I was 12 years old and it has been a part of my life ever since.

I've been a teacher of many things: mathematics, climatology, geography, geographic information systems, and more. Being able to grasp complex information and then simplify it into language and practices that are more easily accessible for others is one of my talents. When the opportunity to learn how to teach meditation presented itself to me in 2014, I seized upon it. I learned how to communicate the abstract nature of meditation using words and ideas that make it more easily understood for those new to it.

My journey in Sedona began in 1997, and meditating in nature was a natural expression of my blossoming spirituality. I created Sedona Meditation Experiences in 2018, to create for people the profound practice of meditating in harmony with nature.

I have taught hundreds of people how to meditate and have guided them through awareness practices and meditations that expand awareness and facilitate transformational change.

Kommende Veranstaltungen mit Michele
Ab 31 Okt 2024
November, 2024
1 Fr 09:00 MST
11:00 MST
15:00 MST
16:00 MST
2 Sa 09:00 MST
11:00 MST
3 So 09:00 MST
4 Mo 07:45 MST
5 Di 09:00 MST
6 Mi 11:00 MST
7 Do 07:45 MST
09:00 MST
11:00 MST
8 Fr 09:00 MST
9 Sa 11:00 MST
Zeitzone der angezeigte Zeiten: Arizona