Align & Unwind

~ YOUR MID-YEAR RESET ~

A wellbeing afternoon for women who want to feel stronger, calmer and more aligned.

Reconnect with yourself and find alignment through movement, reflection & rest. Through strength training, yoga, guided journalling and sound healing, we’ll explore alignment in every sense: physically, mentally and emotionally.

What’s Included:

• Strength training with Lani (@lani_jm)
• Yoga with Carli (@yogi_carli)
• Journalling & sound bath with Steph (@sounds.with.steph)
• Tea, snacks & community
• Goody bag to take home

This is your invitation to slow down, reconnect and reset in supportive company.

Early bird tickets available until 19th June