ADH-Me: 4 Week Bootcamp Edition

We’re so excited to bring a new bootcamp edition of the ADH-Me programme!
You spoke- we listened and now we are offering a shorter version of our popular ADHD support programme.

And what's more- in celebration of October being ADHD Awareness Month we are able to offer this programme for free to anyone who needs the support.

If you can afford to pay then book your place for £40 and help us to offer more free places for others in the future- if you can't afford it right now then book one of our free places- no questions asked.

ADH-Me is a unique blend of coaching and peer support designed for anyone living with ADHD (diagnosed or not!).

More awareness of ADHD has led to an increase in late diagnosis and many more of us are starting to look through our lives through a whole new lens. The journey to understanding your ADHD brain and the impact neurodiversity has on all aspects of your life can feel overwhelming.

ADH-Me Bootcamp Edition is a 4 week programme aimed at helping to make that journey a little bit easier.

Each session includes an engaging mix of pyscho-education to help you to understand how your ADHD brain works and specialised coaching from an experienced counsellor and positive psychologist. You will also be joined by fellow ADHD-ers and have the chance to share your experiences and build new support networks.

ADHD can make life difficult but with the right techniques and a tonne of support you will learn to love your beautiful brain and create a life that works for you!

The first session will be on Monday 20th October 5-6:30pm and the following sessions are below:

Monday 20th October 5-6:30pm
Monday 27th October 5-6:30pm
Monday 3rd November 5-6:30pm
Monday 10th November 5-6:30pm