Fire Horse Workshop: Working with Your Inner Fire

A 90-minute guided session to explore and work with the energy of the Year of the Fire Horse.

This workshop is designed to help you understand how this year’s energy may be showing up in your body, emotions, and life — whether that’s as momentum, restlessness, overwhelm, or a sense of change building beneath the surface.

Through gentle qigong movement, breath, and guided meditation, we’ll create space to:
• regulate and stabilise your energy
• reconnect with your body’s natural rhythm
• work with fire energy in a way that feels supportive rather than depleting

We’ll close with a specially selected herbal tea blend, chosen to reflect Fire Horse energy — helping to settle, integrate, and gently anchor the experience.

This is a small, contained group to allow for a calm and supported environment.

Suitable for all levels. No experience needed.