Due to the overwhelming popularity of SuperJo’s 🦸🏼♀️ Wednesday Chair based Pilates class, she is thrilled to introduce a Thursday Chair based Pilates.
This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks!
Numbers are limited to keep this is a small group class so each class member can get lots of individual help.
Come and give it a go!!
You'll be surprised how much you like it! Participants usually sit in a circle and have a little natter as they workout.
I will constantly be showing alternatives so that everyone gets to work at their own pace. You can take a break whenever you like.
Exercise with trainers or in bare feet.
Do you have any credit to apply towards the next course fee? If yes, kindly hold off on booking until SuperJo emails or texts you a booking discount code. This ensures you receive the best price available. She'll be issuing these codes at the end of this month, so keep an eye out for her message!
Moreover, if you've completed her booking form to have her book on your behalf, rest easy knowing she'll apply any credit to your booking and provide you with proof of this adjustment.
| Preis | ||
|---|---|---|
Single Class Cost |
£9.50 | |
Chair based Pilates Course Ticket
Invest in your health! Book this course and save over 20%, paying just £7.50 per class! Plus, Jo offers 6 options if you miss a class. See T&Cs for details
Kursticket - für alle alle 11 Daten.
Verfügbar bis Mi 18 Feb 12:15
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£82.50 |
St Anselm's Parish Centre
89 West Hill Drive
Dartford
DA1 2HJ
Attendees are welcome to use the car park
