Capoeira adults taster session (16+ yrs)

PRIOR TO ARRIVAL

• Pre-booking is now essential, even for drop-in classes. Booking is via our website, email only. There is no cash handling or taking payments at the door.
• Bring only essential personal items, and any food must be brought in a sealed plastic container.
• Ensure that students bring their own water bottle.
• Please arrive already dressed for class, so that we can minimise the use of changing facilities. - comfortable easy to move in clothing ie. leggings and top, no special footwear required , the class is done in socks

ON ARRIVAL

• There will no longer be reception, please check in with the tutor. No-one who is not taking part in the class should enter the building unless dropping off a minor, in which case the procedure for youth classes (below) follows.
• If you are bringing your own aerial equipment for use in class ensure that it is inspected for safe use by an appropriate staff member or the tutor.
• Labelled cubby holes are reserved for staff use.

USE OF TOILETS

• Ensure that you read and abide by notices and staff instructions and signage about bathroom and facilities when using the bathroom.

DURING CLASS

• Use good hygiene practice – avoid touching your face, wash your hands frequently for 20 seconds, sneeze/cough into a disposable tissue or into your elbow if none are available, avoid touching unnecessary surfaces.

BEFORE LEAVING

• Take all personal belongings and equipment with you.