(A live 1 day workshop with Tina Clarke & Dennis Ketel, in english)
A SOMATIC IMMERSION INTO STILLNESS, SOFTNESS, SELF-RENEWAL & A QUIETER MIND.
As winter invites us inward, this day offers space to rest, renew, and reconnect with a quieter rhythm of being. Through gentle somatic movement, embodied awareness, and mindful exploration, we’ll soften patterns of doing or over-thinking and return to the body’s natural intelligence. We’ll explore how presence and ease arise when we allow the body to lead. This is a day to slow down, listen deeply, and discover how coming in to 'being' is the foundation from which to grow.
All mats, cushions, blankets and seating is provided, as well as tea, coffee and water throughout the day. If you want to bring any equipment of your own, feel welcome.
We will provide a simple, warming lunch and you will have time in the lunch break for a short walk or some fresh air.
| Preis | ||
|---|---|---|
The Practice of Wintering: Deep Rest in the Body |
€149.00 |
De Vliegende Olifant
De Wetstraat 24
Arnhem
6814 AP
Annehmlichkeiten
