❄️🌳Winter Solstice Sauna Ritual (woodland)

Join Hayley, Aufguss Sauna Master, for a sensory Winter Solstice Sauna Ritual....

As we honor the longest night of the year, let’s embrace the beauty of stillness and reflection during this bustling holiday season.

Amid the stress of Christmas, take a moment to unwind and reconnect with yourself with this sensory delight. Experience the warmth of the sauna as we guide you through a ritual filled with soothing ice balls infused with essential oils, invigorating scrubs, and uplifting music, herbal infusions and traditional leaf whisking.

✨ What to Expect

☺️Reflective Meditations: Engage in guided meditations focused on embracing stillness, acknowledging holiday stress, and setting intentions for the new year.

🌸Essential Oils and herbal infusions for Grounding: Experience the calming effects of aromatic infusions that promote warmth and comfort

✨Traditional Salt Body Scrubs: Cleanse and refresh your spirit, preparing for a new beginning while enhancing your skin’s health during the winter months.

🌿Traditional Leaf Whisking: to increase circulation, boost immunity and to sooth the airways

🎶Uplifting Music: Enjoy soothing tunes that enhance the atmosphere and encourage deep reflection, allowing you to escape the holiday rush.

💦Cold Water Therapy: Invigorate your senses and awaken your spirit, embracing the contrast of warmth and cold to support your immune system.

🔥Cosy Refreshments: Nourish and warm yourself with comforting drinks that embody the essence of winter and the holiday season.

Unwind, connect, and celebrate the beauty of the season’s stillness as we look forward to the light returning and embrace the joy of the holiday season ❄️✨

Date: Monday 21st December
Time: 18.30-20.00
Location: Woodland Sauna
Cost: £50