When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for lowering stress and anxiety levels and re-connecting within
During this session you will be guided through a meditation practice followed by a deep yoga nidra relaxation.
Absolutely no experience is required, everyone is very welcome
The studio is fully equipped but do feel free to bring extra blankets and definitely cosy pillow.
Please note that this booking is non refundable but can be transferred 24 hours prior to start to another session of the same value or lower
| Preis | ||
|---|---|---|
🌟🧡 Monthly Sunday Mindfulness Meditation and Yoga Nidra with Yvette 🧡🌟
This ticket is for one place
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£12.00 |
Yoga Sangha Cheadle
Unit L2, The Cheadle Institute
Cheadle Green
Cheadle Village
Stockport
SK8 2BD
To find our beautiful space please walk by the side of the Institute Building with Cheadle Green on your right. you will find us towards the back of the building on the left.
Parking is only available on site after 5.30pm and at weekends. We are a moment away from 3 Carparks. The biggest being Massie Street.
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