Gentle Flow Yoga - The Miraculous Body - 6 week block
Gentle Flow yoga classes comprise gently flowing sequences to strengthen the body, improve flexibility and maintain balance. Each class will include breathing and relaxation techniques to soothe body, mind and spirit.
The class will run at Calm Village - a lovely new yoga studio in Irby, Wirral.
Kate will simultaneously use Zoom to allow people who cannot attend in person to enjoy the class.
If you know you won't be able to attend the full six weeks, it may be possible to join the remaining lessons if there is space. These tickets will be released once a block has started.
Our theme for this six week block will be The Miraculous Body, where we will consider different areas of the body, to explore how yoga can support the health of each area. However, each class will be a complete, integrated yoga class.
Week 1 - Fabulous Feet
Week 2 - Knobbly Knees !
Week 3 - Adore your pelvic floor
Week 4 - Core Strength
Week 5 - A Healthy Back
Week 6 - Face Yoga
There will be continuity from week to week, although each class will work as a stand alone class.
If you miss a class, remember that I will send out the videos - or there might be wiggle room to swap into the Thursday morning class at Hoylake - please check with Kate first.
Everything you need is provided at the studio. However, you might like to bring your yoga mat, small cushion, belt, block and blanket.
| Preis | ||
|---|---|---|
Gentle Flow Yoga, Calm Village, Irby, - Aug-Oct 2025
Non refundable / non transferable - if you cannot attend the class live, either in person or on zoom, I will send the recording.
Kursticket - für alle alle 6 Daten.
Verfügbar bis Mi 27 Aug '25 18:00
|
£54.00 | |
Gentle flow yoga, Zoom, Aug - Oct 2025
Non refundable / non transferable - if you cannot attend the class live, either in person or on zoom, I will send the recording.
Kursticket - für alle alle 6 Daten.
Verfügbar bis Mi 27 Aug '25 18:00
|
£48.00 | |
Gentle flow yoga, Calm Village, Irby - low income ticket, Aug-Oct
Please use this ticket if you are on a low income. Non refundable / non transferable - if you cannot attend the class live, either in person or on zoom, I will send the recording.
Kursticket - für alle alle 6 Daten.
|
£27.00 | |
Gentle flow yoga, Zoom, low income ticket, Aug-Oct 2025
Please use this ticket if you are on a low income Non refundable / non transferable - if you cannot attend the class live, either in person or on zoom, I will send the recording.
Kursticket - für alle alle 6 Daten.
Verfügbar bis Mi 27 Aug '25 18:00
|
£24.00 |
Calm Village Yoga Studio
4 Thingwall Road
Irby, Birkenhead
Wirral
CH61 3UA
There is a small carpark in front of the studio, or you may be able to park on the road. Please be aware of any parking regulations that may be in place.
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