*IMPORTANT - PLEASE ADD THE BOOTCAMP TO YOUR CART AND THEN ADD THE BOOTCAMP CLASS PASS TO YOUR CART BEFORE CHECKING OUT (So you can select your sessions)
Our March bootcamp starts Monday March 6th and will run until Mon 3rd April.
BOOTCAMP INCLUDES:
INDUCTION
WEEKLY WEIGH IN AND MEASUREMENTS
FITNESS SESSIONS
NUTRITION PLAN
ONLINE SUPPORT
DAILY FITNESS TASKS
PORTION CONTROL CONTAINERS
BOOTCAMP BOOKLET
FITNESS SESSIONS - All fitness sessions on our Newcastle Academy timetable are included in the bootcamp as well as a Thursday evening bootcamp only session at 7.30-8pm also at Newcastle Academy.
We also have a bootcamp Sunday morning outdoor training session at 9.15-10.15am (meet on the Brampton carpark we will take it outside from there).
Please note: There will be NO outdoor session on 2nd April.
You will also get online access to all fitness sessions so you can workout at home if needed (excluding the 2 bootcamp only sessions as these will not be streamed online),
NUTRITION - You will be following a healthy, sustainable portion controlled nutrition programme that will teach you how much of each food group to eat for your goals. The nutrition programme is suitable for any dietary requirements but if you are a VEGAN please let me know as I will need to print you off a slightly different version of the programme.
INDUCTION - Bootcamp induction will be at 7.50pm on Monday 6th March at Newcastle Academy.
Please make sure you attend the induction as we will be going through the nutrition plan and doing your initial weigh in and mesurements. If for any reason you cannot attend please let me know.
We recommend that you do a minimum of 5 fitness sessions per week and have at least 1 full rest day a week.
You will need to book in for your sessions at Newcastle Academy (so makesure you add the BOOTCAMP CLASS PASS to your cart as well as this event. Your shopping cart should show 2 items in your cart!)
You DO NOT need to book in for the bootcamp only sessions.
PLEASE only book in for the sessions you are attending. You can cancel any booked sessions up to 6 hours prior to the class in your account (or please let me know so I can amend it).
You don't need to book all of your sessions now, you can add sessions at any time by logging in to your account.
Once you have booked please check your emails for further info.
A 1.4% + £0.20 booking fee applies to bookings with a cost.
| Cost | ||
|---|---|---|
4 WEEK BOOTCAMP |
£80.00 |
Newcastle Academy
Gallowstree Lane
Newcastle-under-Lyme
Newcastle
ST5 2QS
Amenities
