Our retreats in Cornwall are simple by design as we want you to feel that you can really disconnect and recharge in the natural environment.
First on the agenda is the opportunity to settle into your place on the farm. From there you can explore this spectacular location close to wild and uncrowded beaches and coastal walks.
You will have 2 x daily yoga classes with Katie who is an experienced Yoga Alliance accredited teacher.
These are dynamic and energising in the morning including Vinyasa Flow, Mandala Flow and a very accessible Rocket practice. The evening or afternoon Yoga session is more chilled and likely to be Yin, Restorative.
Maria will expertly guide you to deepen your meditation with empowering mindfulness, compassionate mind meditations and other led healing practices including cacao rituals. Maria is a highly skilled accredited and fully insured practitioner and teacher.
This year we are especially delighted to announce that Daniel Petkoff, Manual Medicine Specialist will be offering Osteothai treatments which can be booked in advance. Daniel is local to Cornwall, he has a Masters degree in Osteopathy (M.Ost), he is also a Senior Yoga Teacher with Yoga Alliance Professionals.
We also like to relax and do yoga on the beach or you can have free time to roam the wild meadows, maybe find your spot to sit and meditate, journal or read.
Optional others include; an art therapy workshop focusing on enhancing our connection with nature through somatic art making, a sound bath and with an additional investment therapeutic massage and other holistic treatments.
There are also the wood fired sauna and hot tubs for relaxing at the end of the day and you can enjoy the company of the quirky and oh so friendly sheep, pigs and hens.
Meals are included in the cost of the Retreat.
We provide mindfully prepared and delicious vegetarian meals that support your health and self-care. Vegan options are available on request and allergies will be catered for.
Juices and soft drinks are provided . Alcohol is not provided but can be brought on site however we ask for light consumption of alcohol to ensure that all guests to benefit from the experiences.
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Level: All
Detailed instructions regarding travel and what to bring will follow by email nearer the date of the retreat.
Once you have booked please do purchase holiday insurance.
Itinerary
Friday 5-5.30 Opening circle and Meditation
6- 7pm Yoga practice
Saturday
7.30-8.30 Light Breakfast
8.45 -9.45 am Cacao Ritual and Meditation
10-11.15 Dynamic Yoga Practice
11.30-1 pm Brunch
1.30-3 pm Art Therapy and Compassion Focused Well being Workshop
3-6 pm Free time (beach, wild swimming, hot tub, sauna, coastal hike)
6-7.15 pm Yin Yoga
7.30 pm Cornish Banquet
Sunday
7.30-8.30 am Light Breakfast
8.45 -9.45 am Cacao Ritual and Meditation
10-11.15 Dynamic Yoga Practice
11.30-1pm Hearty Cornish Brunch
1.30-3 pm Empowered Mind Workshop and Yoga Philosophy class (the eight limbs)
3-6pm Treatments or Free Time (beach, wild swimming, hot tub, sauna, coastal hike)or Asana close up i.e headstands and arm balances.
6-7.15 pm Yin or Restorative Yoga and Sound Healing
7.30pm Pub trip or light supper board games etc
Monday
7.30-8. 30am Light Breakfast
9 - 9.45 am Closing Meditation
10am check out of accommodation
11am Yoga Practice / Closing Ritual
All activities except the treatments and the pub meal are included in the price . All activities are optional.
Snacks and refreshments are available throughout the day.
| Cost | ||
|---|---|---|
Single space in a luxurious Mongolian yurt sharing with two others.10 available
|
£425.00 | |
Whole Luxury Mongolian Yurt sleeps up to 3 people
This option suits people booking as a group
3 available
|
£1,150.00
Group ticket for 1-3 people |
|
Luxurious Mongolian Yurt up to 4 sharing3 available
|
£1,300.00
Group ticket for 3-4 people |
|
Two sharing room in the long barn.
Two people sharing a double room with twin or double bed.
|
£900.00
Group ticket for 2 people |
|
Double Room in the Long Barn
Double bed or two singles for two people sharing with sole use of external bathroom.
|
£900.00
Group ticket for 2 people |
|
Retreat Day Pass
Entry for Sunday starting at 9am to include all classes, workshops, sound bath and super nourishing vegetarian brunch.
9 available
|
£45.00 | |
Single occupancy of room with bunk beds in the Long barn1 available
|
£650.00 | |
Single occupancy of Luxurious Mongolian Yurt3 available
|
£950.00 | |
Space in shared dorm sharing with up to 3 others
Bunk bed space in the long barn. There is an adjascent living area and open plan kitchen.
4 available
|
£395.00 | |
Entire Dorm with Bunk Beds for up to 3 sharing
Dorm with bunk beds and use of shared external bathroom. The room has large single bunks. It lovely and light with a wonderful skylight. It is in the Long Barn so the kitchen and living room are easy to access.
1 available
|
£900.00 | |
Retreat Day Pass Plus Camping and Light Breakfast
Day admission to all retreat actvities at Tremeer Farm on Saturday 21st June 2015 with Camping and a light breakfast on Sunday Morning. You must depart the retreat venue by 10am on Sunday 22nd June.
10 available
|
£70.00 | |
Rocket Yoga Saturday
Rocket yoga at 10.00 am 75mins with meditation and breath work.
10 available
|
£10.00 | |
Yin Yoga Saturday
Yin Yoga 5pm on Saturday 21st June.
10 available
|
£10.00 |
Tremeer Farm
Lanteglos,
Fowey
Fowey
Cornwall
PL23 1NN
Amenities
