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National Iyengar Yoga Day 2026: Free Sessions - Southbourne

Saturday, 17 January '26   2pm – 5pm GMT
Beaufort Community Centre, Beaufort Road, Bournemouth, Dorset, BH6 5LB
80 spaces available
National Iyengar Yoga Day 2026: Free Sessions - Southbourne

Details

To coincide with National Iyengar Yoga Day 2026, Dorset and Hampshire Iyengar Yoga would like to offer new students the opportunity to come and sample Iyengar yoga for FREE!

Whether you are an experienced yogi or a complete beginner, we hope you will come along and experience for yourself the fascinating Iyengar yoga style.

Iyengar yoga is a well established, thorough method of yoga with many physical and mental health benefits that is safe for all to practise, whatever your age, body shape, ability or level of flexibility.

Four local teachers will each be offering a 45 minute taster session, with attendees able to attend up to two sessions each. There will also be opportunity to meet and talk to the teachers around the classes, with hot drinks and biscuits provided.

Tickets will be limited for this FREE event, so please book early to avoid disappointment!

Each of our local teachers approaches their practice and teaching in their own way, and we invite you to come experience their teachings for yourselves.

Schedule:

Level: Beginner

Instructions

Arrival Time

The venue will be available to attendees between 2pm and 5pm. Please ensure you arrive at least 15 minutes prior to your booked session(s).

Breaks

There will be a 15 minute break between sessions, and after the last session, for you to rest, recover, and chat with our teachers and DHIY representatives.

There is an on-site cafe in which you will be able to purchase drinks (hot and cold) and snacks.

Attendee Requirements

There are no requirements for attendees - you're welcome to attend no matter your fitness level, age, or prior yoga experience.

Equipment

Attendees must bring their own yoga mat.

If you have yoga blocks, bricks, belts, blankets, or bolsters, bringing those may be helpful, though is not required.

Contact Us

If you have any further questions or queries please email Tobias at events@dhiy.org

Tickets

Cost

Session 1: 14.30 - 15.30

Ticket for the first session - places with a particular teacher are not guaranteed
30 available
£0.00Free

Session 1: 15.45 - 16.45

Ticket for the second session - places with a specific teacher are not guaranteed
50 available
£0.00Free

Location

Beaufort Community Centre
Beaufort Road
Bournemouth
Dorset
BH6 5LB

The cafe at the venue will be open from 8.30am-6.30pm serving refreshments. You can also consume your own cold food in the cafe area.

Amenities

  • Toilets
  • Parking