🌕 Return to Balance Sound Bath 🌕

Return to Balance – Sound Bath
Monday 13th April | 7:00–8:30pm
Wrockwardine Village Hall, Telford (TF6 5DG)

Join me at Wrockwadine Village Hall for a deeply restorative SOUND BATH designed to gently guide you back into balance following the Full Moon.
As the moon begins to wane, this is a powerful time to soften, release what feels heavy, and restore harmony within. This 90-minute evening will offer space to pause, breathe, and reconnect with yourself in a calm and welcoming setting.
✨ Crystal singing bowls & soothing instruments
✨ Guided meditation
✨ “Release & Renew” water ritual
✨ Herbal tea, cake & optional time to connect
We will begin with a simple reflective practice to explore where you may feel out of balance, followed by a gentle symbolic release ritual. You will then be immersed in the healing vibrations of crystal sound bowls and other instruments, allowing your nervous system to reset and your body to fully relax.
The evening closes with herbal tea, cake, and the opportunity to share or simply enjoy quiet connection with others.
All mats, cushions and blankets are provided — just bring yourself (and any extra comforts you love).
This is a relaxed, supportive space. No experience is needed.
If you’ve been feeling stretched, busy or energetically full, this is your invitation to slow down and return to centre.
Spaces are limited to keep the group intimate.
I look forward to holding this space for you 🤍
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IMPORTANT INFORMATION:
A Gentle Note on Health & Wellbeing
Sound baths are generally very safe and deeply restorative for most people. However, there are certain circumstances where they may not be suitable or where additional guidance is recommended.
Please seek advice from your GP or healthcare professional before attending if you:

Have a history of epilepsy or seizures
Are sensitive to sound or have severe tinnitus
Have a serious heart condition or a pacemaker
Are in the first trimester of pregnancy
Have recently undergone major surgery
Are experiencing severe or unmanaged mental health conditions

If you are unsure whether a sound bath is right for you at this time, I gently encourage you to check with a medical professional before booking.

By booking and attending, you are confirming that you feel well enough to participate, have sought appropriate advice where needed, and take responsibility for your own health and wellbeing during the session.
Elara Moon holds this space with care and intention, however participation is voluntary and you attend at your own discretion.
If you would like to discuss anything privately beforehand, please feel free to reach out — I’m always happy to chat 🤍🌙