Class suitable for beginner's, Yoga Trapeze provides a full-body workout, engaging core muscles
focusing on building upper body & grip strength. Helps to increase flexibility by releasing tension with assisted stretches, improving overall mobility & spinal decompression.
All equiptment provided, just wear comfortable fitted clothing. I also recommend bring a drink to keep hydrated.
| Cost | ||
|---|---|---|
Yoga Trapeze6 available
|
£15.00 |
Ffynnon Flow Yoga and Wellness
Maes Elwy Upper Denbigh Road
Saint Asaph
LL17 0BG
Amenities