𝐇𝐨𝐦𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐫𝐞𝐭𝐫𝐞𝐚𝐭

𝐇𝐨𝐦𝐞𝐜𝐨𝐦𝐢𝐧𝐠 — 𝟑-𝐝𝐚𝐲 𝐢𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐩𝐬𝐲𝐜𝐡𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐫𝐞𝐭𝐫𝐞𝐚𝐭
𝟏𝟕–𝟏𝟗 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟔
𝐋𝐨𝐮𝐠𝐡 𝐌𝐚𝐫𝐝𝐚𝐥 𝐋𝐨𝐝𝐠𝐞, 𝐃𝐨𝐧𝐞𝐠𝐚𝐥
€𝟓𝟗𝟎 𝐭𝐨𝐭𝐚𝐥 / €𝟏𝟓𝟎 𝐝𝐞𝐩𝐨𝐬𝐢𝐭 𝐭𝐨 𝐬𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞

Following the success of our first Homecoming retreat, we are back at the beautiful Lough Mardal Lodge to guide you HOME TO THE FULLNESS OF YOU.

Are you ready to embark on an inner journey of 𝐒𝐞𝐥𝐟 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 & 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡? We look forward to welcoming you with open arms and a full heart at our eagerly awaited retreat, HOMECOMING.

𝐖𝐡𝐨 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫
This retreat is for you if:
– You feel stuck, even though you’ve already done a lot of inner work
– You’re aware of your patterns, but still find yourself repeating them
– You can sense there’s something deeper going on beneath the surface
– You’re ready to look at yourself honestly, not just think about things
– You want real change, not just more insight
This is not a passive or “switch off” retreat.

It’s for people who are willing to engage, reflect, and take responsibility for their own process.

If that resonates, you’ll likely get a lot from this.

Led by Psychotherapist Eloise Devaney, together with Yoga Instructor, Claire Mc Cauley and musician Tyrell Black, this is a deeply immersive therapeutic experience, designed for those who are on a path of self development and committed to taking 𝐭𝐡𝐞 𝐫𝐨𝐚𝐝 𝐥𝐞𝐬𝐬 𝐭𝐫𝐚𝐯𝐞𝐥𝐥𝐞𝐝 to come home to an 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐞𝐥𝐟.

Our skilled team of facilitators, handpicked for their expertise, will be creating 𝐚 𝐬𝐚𝐟𝐞 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐬𝐩𝐚𝐜𝐞 for you to pause and step out of the everyday experience and delve into the interior world of your subconscious. You will be 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝 through some deep inner work to discover and uncover the blocks that may be holding you back and to recover the 𝐬𝐞𝐞𝐝 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 & truth that is contained within. We will be creating a space to give your nervous system full permission to let go, drop in and connect with self and others in a 𝐝𝐞𝐞𝐩𝐥𝐲 𝐬𝐚𝐟𝐞 and 𝐧𝐨𝐧-𝐣𝐮𝐝𝐠𝐞𝐦𝐞𝐧𝐭𝐚𝐥 space.

Through a carefully crafted blend of therapeutic 𝐠𝐫𝐨𝐮𝐩 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬, 𝐬𝐨𝐮𝐥𝐟𝐮𝐥 𝐬𝐨𝐮𝐧𝐝𝐬, 𝐠𝐮𝐢𝐝𝐞𝐝 𝐣𝐨𝐮𝐫𝐧𝐞𝐲'𝐬, 𝐢𝐧𝐭𝐫𝐨𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐞𝐧𝐪𝐮𝐢𝐫𝐲'𝐬, & 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐰𝐨𝐫𝐤, this retreat is your opportunity to gift yourself a transformational mind, body and soul adventure.

We will be nestled within the tranquil landscape of 𝐋𝐨𝐮𝐠𝐡 𝐌𝐚𝐫𝐝𝐚𝐥 𝐋𝐨𝐝𝐠𝐞 with a menu of 𝐯𝐞𝐠𝐞𝐭𝐚𝐫𝐢𝐚𝐧 𝐟𝐨𝐨𝐝 to fuel your body & nourish your senses.

𝘊𝘢𝘯 𝘺𝘰𝘶 𝘩𝘦𝘢𝘳 𝘵𝘩𝘦 𝘸𝘩𝘪𝘴𝘱𝘦𝘳 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘴𝘰𝘶𝘭 & 𝘵𝘩𝘦 𝘤𝘢𝘭𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵'𝘴 𝘥𝘦𝘴𝘪𝘳𝘦?Join us at ʜᴏᴍᴇᴄᴏᴍɪɴɢ and rediscover the belonging and connection that is your birthright. Its time to come home to yourself.

𝐓𝐡𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬

Price €590 (+ booking fee) includes: arrival 3.30pm Fri, check out 1pm Sunday.

• Pre retreat discovery call on signing up
• Accommodation (based on 3/4 sharing (single beds in large yurts)
• All meals + snacks/fruit/teas/coffee
• All workshops + sessions
• post retreat integration which includes an online group session + 2 weeks of daily online live support by Eloise.

𝐓𝐡𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬

The 4 Pillars on which your retreat experience is built:

1. 𝙲𝚘𝚗𝚗𝚎𝚌𝚝𝚒𝚘𝚗 - at its core, this retreat is about deepening our connection to Self, to Others & to Nature itself…ultimately realising that we are in union with everything, inside-outside-beyond…discovering the true nature of what it means to be a living, breathing human in this present moment.
   

"𝕎𝕖 𝕒𝕣𝕖 𝕒𝕝𝕝 𝕛𝕦𝕤𝕥 𝕨𝕒𝕝𝕜𝕚𝕟𝕘 𝕖𝕒𝕔𝕙 𝕠𝕥𝕙𝕖𝕣 𝕙𝕠𝕞𝕖" Ram Dass.

1. 𝙽𝚎𝚛𝚟𝚘𝚞𝚜 𝚂𝚢𝚜𝚝𝚎𝚖 𝙷𝚎𝚊𝚕𝚝𝚑 - everything we curate in this retreat is designed to ensure your nervous system is held in a safe, loving space. Yes we will be stretching the edge of our comfort zones perhaps AND in a way that is truly supportive & nourishing!

2. 𝙽 =1 - you are your own case study, thereby reflecting on your own life experience over time is what this retreat is about..all the while being in a supportive group collective, we stay our course & follow what is right for us, according to our own unique individual blueprint…you are like no other, let’s uncover & discover the wisdom that lies within.

3. 𝚃𝚑𝚎 𝚄𝚗𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝙺𝚗𝚘𝚠𝚗 - the concept that things are known to us in a way that is outside our thinking minds & languaging ability. It’s the deeper felt sense of an experience that is beyond words…that innate knowledge..we will be tapping into that inner knowing, that lives in the somatic experience of our hearts & bodies, developing a more holistic way of knowing, seeing & listening.

   𝐓𝐡𝐞 𝐅𝐥𝐨𝐰 𝐨𝐟 𝐞𝐯𝐞𝐧𝐭𝐬

𝙳𝚊𝚢 𝙾𝚗𝚎 - 𝙹𝚘𝚞𝚛𝚗𝚎𝚢𝚒𝚗𝚐 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚠𝚒𝚝𝚑𝚒𝚗
Creating a shared container & turning the lens inward through sacred circle, meditation & sound

𝙳𝚊𝚢 𝚃𝚠𝚘 - 𝙳𝚎𝚎𝚙𝚎𝚗𝚒𝚗𝚐 & 𝚏𝚕𝚘𝚠
Entering the depths & layers of our experience, discovering, uncovering & recovering through creative approaches & embodied practices, there is a fluidity & organic unfolding in each of the elements of the day, from how we start our day, to the food we nourish ourselves with, to the soulful interactions & shared experience.

𝙳𝚊𝚢 𝚃𝚑𝚛𝚎𝚎 - 𝙸𝚗𝚝𝚎𝚐𝚛𝚊𝚝𝚒𝚘𝚗 & 𝚌𝚕𝚘𝚜𝚒𝚗𝚐 𝚌𝚎𝚛𝚎𝚖𝚘𝚗𝚢
Grounding in what has been unearthed for integration, with a very special & heart led closing.

𝐖𝐡𝐚𝐭’𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝

• Sacred circle & cacao ceremony
• Therapeutic workshop sessions
• Reflective work using variety of mediums
• Yoga Nidra & Hatha Yoga
• Sound Journey
• Guided Transpersonal Imagery Meditations
• Breathwork & healing music
• Conscious embodied movement
• Integration session & closing ritual
• Cold Plunge in Lough Mardal Lake & sauna (optional)
. Cultivating strong connections & community
• online community of daily support offered by Eloise for 2 weeks post retreat & a zoom integration gathering

This is a solid investment in your personal development. It is important to note that you are responsible for your wellbeing throughout and for choosing to partake in any/all activities. This retreat can be emotionally evocative & with your attendance, you understand and confirm that you have the inner resources, self regulation abilities and capacity to engage in deep inner work.

Due to the nature of the inner work being undertaken during this retreat, it is a STRICTLY ALCOHOL & SUBSTANCE FREE weekend

If you would like more information prior to booking, please contact Eloise @bodymindconnect19@gmail.com with your phone number for a return information call.

𝐌𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦
𝚈𝚘𝚞𝚛 𝙷𝚘𝚜𝚝 - 𝙴𝚕𝚘𝚒𝚜𝚎 𝙳𝚎𝚟𝚊𝚗𝚎𝚢
Eloise is an integrative psychotherapist & meditation facilitator with a background in forensics, mental health & end of life care. She currently operates a busy private practice & is a group facilitator on the counselling/psychotherapy Masters training programme with TPI in Dublin.

Interweaving elements of science, psychology & spirituality, Eloise has curated a very sacred & soulful retreat to encourage personal growth & heart centred living, in a most magical & mystical way. Eloise will be leading the group sessions & guided meditation journeys with a gentle yet evocative energy. When not working, you will find Eloise in the sea or roaming the hills & coastlines of Donegal with her husband & 6 yr old Cocker Spaniel Gili!

𝙲𝚘-𝚏𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚘𝚛- 𝙲𝚕𝚊𝚒𝚛𝚎 𝙼𝚌𝙲𝚊𝚞𝚕𝚎𝚢
@claire.trishulayoga
Claire is a yoga instructor & your co-facilitator on this experiential weekend. With her true essence of calm, Claire brings a beautiful energy of safe holding within the therapeutic space & will be leading you through yoga practices & movement over the course of the weekend.

Having followed an instinct some 6 years ago when stepping on a mat for the first time, Claire’s own transformation awakened the seeker within & with it, a deep desire to dive into the teachings & philosophy of yoga. This would see Claire complete her teacher training initially in Ireland before embarking on a journey to the heart of India for a deeply transformative intensive yoga teacher training programme that has only served to reinforce her passion & Grá for yoga. Such is the love of her craft, Claire has stepped back from her successful business in hairdressing to follow her purpose & calling by bringing her unique style of yoga to her ever growing community of followers. Inspired by her own personal experience, Claire considers Yoga as the gateway to uncovering one’s true nature, helping you see the truth of who you really are. Claire lives in Tyrone with her fiesty feline Shiva & her cute canine Stuart. She loves nature & the outdoors & can be regularly seen barefoot in her garden, journaling, meditating & moon gazing!

𝚂𝚘𝚞𝚗𝚍𝚜𝚌𝚊𝚙𝚎 𝚏𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚘𝚛- 𝚃𝚢𝚛𝚎𝚕𝚕 𝙱𝚕𝚊𝚌𝚔
aka @tyrell_marvyn_black
Tyrell's music, sound & voice is the epitomy of the Unthought Known - it is simply beyond words & it is as if he is drinking directly from the well of source. His music speaks to the depth of who we are & our connections to that which is beyond our individual selves. Tyrell is a multi instrumentalist who has spent years developing his craft into the most beautiful & soulful creation. Ethereal, deep, emotionally evocative, Tyrell's offering is in beautiful union & harmony with the journey that awaits you on this weekend.

𝐅𝐀𝐐
𝐈 𝐚𝐦 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐥𝐚𝐱𝐢𝐧𝐠 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐭𝐨 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟, 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐦𝐞?
This is not a kick back & relax type of retreat, although you will experience elements of that, coupled with fun & laughter, however the main purpose of this retreat is to get to know yourself more. As such this involves active reflection, thinking about and working through some edgier parts within us, so you might think we are switching on in a different way, rather than switching off!

𝐈 𝐡𝐚𝐯𝐞 𝐧𝐨𝐭 𝐝𝐨𝐧𝐞 '𝐦𝐮𝐜𝐡 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐦𝐲𝐬𝐞𝐥𝐟' 𝐛𝐞𝐟𝐨𝐫𝐞, 𝐰𝐢𝐥𝐥 𝐈 𝐛𝐞 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞?
Provided you are able to tolerate emotions & regulate yourself, you are welcome to attend. The exploratory phone call following registration is intended to ensure this retreat is a right fit for you. If you are unsure before booking, please email Eloise who will be happy to discuss this in advance of your booking.

𝐂𝐚𝐧 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝 𝐚𝐥𝐨𝐧𝐞?
Absolutely. Whilst you may be attending alone & meeting people you don’t yet know, our intention is that you will conclude the retreat with a deep sense of connection & (should you wish) create lasting bonds with your team of participants, such is the heart centred journey you will travel together.

𝐖𝐢𝐥𝐥 𝐈 𝐡𝐚𝐯𝐞 𝐦𝐲 𝐨𝐰𝐧 𝐫𝐨𝐨𝐦?
The accommodation is particularly aligned with creating & deepening connections with likeminded others, which is what this retreat is about. You will have your own bed in a large yurt sharing with 2/3 others. Yurts will be gender specific with each yurt luxuriously furnished, within its own unique setting, containing a wood burning stove & its own restroom. Each yurt has its own restroom.

𝐃𝐨 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐩𝐚𝐫𝐭𝐚𝐤𝐞 𝐢𝐧 𝐚𝐥𝐥 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬/𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬?
To get the most out of this experience, we encourage you to take part in all aspects, however you are under no obligation to take part & we also encourage you to practice discernment and only choose what feels aligned for you.
** Dipping in the lake is not part of the main programme, it is entirely at your discretion**

𝐖𝐢𝐥𝐥 𝐈 𝐛𝐞 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 𝐭𝐨 𝐬𝐩𝐞𝐚𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐫𝐨𝐮𝐩?
Sharing your experience among the group is most welcome as it facilitates deeper awareness within the collective, however there is absolutely no obligation for you to speak or share anything in the large group. We will be inviting sharing in pairs during the therapeutic sessions & at no time will you be required to share personal details of your life story, rather you will be invited to share your experience of the activity & what you discovered.
A second foundational pillar of this retreat is nervous system regulation & psychological safety, being able to show up exactly as you are, without demands, pressure or expectations.

Will I have free time to explore the area?
We have a jam packed weekend of exciting inner & collective adventures planned & so while there will be intermittent periods of free time, we advise you remain onsite for the entire weekend to reap full benefits of the experience. The venue is deeply surrounded by nature with plenty to explore in the surrounds of the lodge itself.

𝐈 𝐜𝐚𝐧'𝐭 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝, 𝐜𝐚𝐧 𝐈 𝐬𝐭𝐢𝐥𝐥 𝐚𝐭𝐭𝐞𝐧𝐝?
Being present for the opening on Friday evening is essential as we will be creating a safe container for our collective shared experience, therefore PLEASE DO NOT register if you can’t be present by 6pm Friday evening. If you need to leave before 2pm on Sunday, please let us know in advance so we can organise a brief check in with you. We strongly recommend that you stay until at least 12 noon for the special closing ceremony, you won’t want to miss it!

𝐖𝐡𝐚𝐭 𝐝𝐨 𝐈 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠?
We will send you very specific details & instructions via email regarding preparation & what to bring.

𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲
• To book your place, a non transferable deposit of €150 is required.

After you register, you will receive a phone call from Eloise to ensure this group experience is an aligned energetic fit for you. You will have 48 hours from that point to request a refund, otherwise the deposit is NON REFUNDABLE. (This timeframe shortens as the retreat draws near).

• Full payment must be received by 5th April 2026 You will receive an email reminder with bank details for final payment.

• Transfers or refunds will not be accommodated after 5th April 2026.

As retreat spaces are limited, if the payment schedule is not fulfilled, we will assume you no longer want to attend & we will open the space up to others.

𝐏𝐥𝐞𝐚𝐬𝐞 𝐧𝐨𝐭𝐞- if you cancel your place on the retreat after the 48 hour deadline discussion with Eloise, you will not receive a refund or discount for your deposit. We appreciate that life happens & circumstances can arise unexpectedly, therefore if there is a minimum of 4 weeks notice from the retreat date & we are able to get your space filled, any additional payment made (excluding the deposit) will be refunded. This is entirely at our discretion and refunds will ONLY be given if we can fill your space at the retreat.

Please respect our boundaries around booking conditions, it is an important part of our commitment to you, we have upfront costs to cover & are committed to bringing you the best experience we can. In completing your booking & paying your deposit, you are agreeing to these terms & conditions.

𝑾𝒆 𝒄𝒂𝒏'𝒕 𝒘𝒂𝒊𝒕 𝒕𝒐 𝒘𝒆𝒍𝒄𝒐𝒎𝒆 𝒚𝒐𝒖 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒗𝒆𝒓𝒚 𝒔𝒑𝒆𝒄𝒊𝒂𝒍 𝒘𝒆𝒆𝒌𝒆𝒏𝒅!