Your body is holding onto heartbreak, betrayal, and grief that words can't reach—it's time to move it through. This embodied dance journey creates a witnessed, judgment-free space where you release what's been stuck, lift the weight from your shoulders, and reclaim your freedom through movement. No choreography, no performance, just you, your truth, and the transformative power of letting your body finally speak.
THIS IS:
Soul-led movement. Intuitive dance. Where you release what's no longer needed, find your body again, and remember who you were before the world told you who to be.
There's no way to get this wrong. Trust your body knows the way.
Your body is screaming truths your mind refuses to hear. What if the freedom you're seeking isn't out there... it's already in your bones?
You're a curious mover, dancer, spiritual freedom seeker
You know there is more to life
You crave spaciousness but don't know how to create it
You're tired of thinking and ready to feel
You want a new way to lead your life
You're ready to trust yourself more
THIS IS NOT:
Performance. Choreography. Ecstatic dance.
Must be age 17 or over to attend.
WHAT YOU NEED:
A compassionate heart and curious mind
A yoga mat or towel
Blanket and cushion for spacious cosy relaxation.
Water
Notebook and pen (optional)
eye mask - optional
A curious mind
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Advanced |
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Concession |
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Day before /on the Door
late to the party, all welcome
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St Mary's Church,
Howard Road
Walkley
Sheffield
S6 3RX
Use the middle, regular green door for entry . Not the big church door.
Amenities
