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Pilates for Pelvic Floor Health

StrengthShed, Stranagarvagh, Stranagarvey, Co. Monaghan, H18 XE70
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Course dates

  • Sat, 11 Jul '26   10:30am – 11:20am IST - done
  • Sat, 18 Jul '26   10:30am – 11:20am IST - done
  • Sat, 25 Jul '26   10:30am – 11:20am IST - done

Details

Learn why a healthy pelvic floor needs strength, endurance, relaxation and coordination 🧘‍♀️

Instructions

Please bring a mat, water and a blanket

Tickets

Cost

Pelvic Floor Health

Course ticket - for all 3 dates.
1 available
40.00

Location

StrengthShed
Stranagarvagh
Stranagarvey
Co. Monaghan
H18 XE70