SOLD OUT - Self/Centered: A 5Rhythms & Internal Family Systems Masterclass with Lucine Eusani

𝗡𝗼𝘁𝗲: 𝘁𝗵𝗶𝘀 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗳𝘂𝗹𝗹𝘆 𝗯𝗼𝗼𝗸𝗲𝗱 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗼 𝘄𝗮𝗹𝗸-𝗶𝗻 𝘁𝗶𝗰𝗸𝗲𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲.

𝗜𝗳 𝘆𝗼𝘂 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮 𝘀𝗶𝗺𝗶𝗹𝗮𝗿 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝟱𝗥𝗵𝘆𝘁𝗵𝗺𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗩𝗮𝗹𝗹𝗲𝘆'𝘀 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘄𝗶𝘁𝗵 𝗟𝘂𝗰𝗶𝗻𝗲 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗱𝗮𝘆, 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟵𝘁𝗵, 𝗳𝗿𝗼𝗺 𝟭𝟮𝗽𝗺 𝘁𝗼 𝟲𝗽𝗺 𝗶𝗻 𝘁𝗵𝗲 𝗡𝗼𝗿𝘁𝗵𝗮𝗺𝗽𝘁𝗼𝗻 𝗮𝗿𝗲𝗮, 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗠𝗮𝘀𝘀𝗮𝗰𝗵𝘂𝘀𝗲𝘁𝘁𝘀: 𝗵𝘁𝘁𝗽𝘀://𝗲𝘃𝗲𝗻𝘁𝘀.𝗵𝘂𝗺𝗮𝗻𝗶𝘁𝗶𝘅.𝗰𝗼𝗺/𝘀𝗲𝗹𝗳-𝗰𝗲𝗻𝘁𝗲𝗿𝗲𝗱-𝘀𝗼𝗺𝗮𝘁𝗶𝗰-𝗶𝗳𝘀-𝟱𝗿𝗵𝘆𝘁𝗵𝗺𝘀/𝘁𝗶𝗰𝗸𝗲𝘁𝘀

5Rhythms® initiates us back into the wisdom of our bodies and unleashes the dynamic healing power of movement.

IFS offers a framework for understanding and healing by helping us facilitate a journey of self-discovery, compassion, and ultimately, liberation from the weight of the past.

Somatic IFS recognizes that the body holds memories, emotions, and experiences that can be accessed and processed through body awareness, movement, breathwork, and touch.

This evening workshop brings together all three of these incredible healing modalities to offer a light and playful gateway into the wise and compassionate witness that lives within (in IFS called Self energy). We also will explore a creative pathway into "legacy burdens" (limiting beliefs, emotional wounds, or dysfunctional relationship patterns that can show up in our lives without our conscious understanding of where they come from).

Together we will move through a 5Rhythms wave to open and expand and drop in some embodiment practices from Somatic IFS that encourage your body's natural impulse to restore balance and healing.

About Lucine Eusani:

Lucine is an Embodiment Facilitator, a Somatic Internal Family Systems Therapist and Psychedelic Integration Specialist. Originally trained as a mediator, with a MA & MPhil in conflict resolution, Lucine spent a decade in South America working in mediation, facilitating conflict resolution trainings, offering trauma informed yoga, and studying indigenous Amazonian shamanic traditions.

She has 2 decades of experience facilitating embodiment practices for working with trauma. In 2015 she certified as a 5Rhythms teacher & teaches weekly classes as well as international workshops. She trained in Internal Family Systems therapy (Level 1 & 2), as well as Step 1 & 2 Somatic IFS.