A class centred entirely around slow, gooey movements that taste like honey and meaningful rest that feels like home.
Every week, we will explore super nourishing, gentle, intuitive movement before settling into either yin-based movements and savasana or a full, delicious yoga nidra.
Bring your cosiest clothes and set aside this weekly opportunity to dissolve fully into deep rest.
📌 Please arrive 5-10 minutes before the class starts to settle and land.
📌 Parking is on the main residential road, so please considerate this when arriving and also allow for some time to park.
📌 Please bring a mat with you - if you do not have one, please let me know in ample time and I will pack one for you.
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One space for The Cosy Club13 disponible
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1 x community space
For each of my weekly mat-based classes, I offer one community place.This space is for anyone who: * Has little income left after paying for their basic needs * Knows that they would benefit from the wellbeing ripple effects of yoga but doesn't have the disposable income to commit to a regular practice * Is unemployed or in unstable employment * Receives government assistance * Has been strongly impacted by the cost of living crisis Community places are entirely free. You do not have to 'qualify' or provide any evidence as to why you should take the place. I trust that it will be taken by whoever needs it.Simply book your spot using this ticket option and I'll see you on the mat x
1 disponible
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Bursledon Village Hall
Hall Long Lane
Bursledon
Southampton
SO31 8BZ
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