Kundalini Yoga at Hurlston Hall
Datos
Join me in the beautiful, light filled holistic centre on the grounds of Hurlston Hall , overlooking the lake.
These sessions include gentle and uplifting breath work and movement while keeping that slow Sunday feel. The last class of the month includes sound healing relaxation using crystal singing bowls for deep relaxation. Expect to leave feeling grounded, calm and restored.
Please Note : Sound healing is not recommended for anyone with a pacemaker, sound-sensitive epilepsy or in the first trimester of pregnancy. If you have any health concerns (including metal implants, recent surgery, or serious mental health conditions) please check with your health care provider and let me know before attending.
Instrucciones
Everything you need for your practice such as yoga mats, bolsters and blankets are provided, You are welcome to bring anything that makes you feel more comfortable during your practice.
Just bring your open heart, open mind and a bottle of water.
what to wear - Comfortable clothes you can move and relax in.
How to find us:
As you enter the grounds of Hurlston Hall, continue down the driveway, you will see a sports court on your left. Just after, turn left into a gravel car park, you will see the white holistic centre (It is a permanent marquee). If you reach the Leisure Centre you have gone too far!
Tiquetes
| Coste | ||
|---|---|---|
Kundalini Yoga at Hurlston Hall
Disponible con:
|
£10.00 |
Ubicación
Hurlston Hall Estate
Hurlston Lane
Scarisbrick
Ormskirk
L40 8HB
Toilets are available to use in the leisure centre
Servicios
- Aparcamiento