Have you always wanted to try yoga? Join me for this 4 week beginners yoga course, classes held in Weedon village hall annex, every Wednesday for 4 weeks (please note, there is a 1 week gap in the middle!).
This taster course is designed for people who have always wanted to try yoga, but perhaps been afraid of just turning up to a standard class. This course is designed for complete beginners, or those who haven't practiced in a while, as I'll be guiding you slowly through the key foundations of Hatha Yoga.
We'll be taking things slow, nourishing mind, body and spirit as we work our way through the key poses (asanas) of Yoga. Together we'll explore these Hatha yoga postures along with basic breath and mindfulness techniques. You will be guided every step of the way. A delicious relaxation will be part of every session. Everyone is most welcome.
Spaces are limited to 6 people only. All equipment will be provided, but please bring your own blanket for relaxation.
I am fully insured by the Yoga Alliance Professionals and hold a HSE accredited First Aid certification. Payment will be requested via bank transfer within 7 days of you booking a place, and must be received before the start of the course (so I know you're coming!) due to limited places being available and to make this fair to others.
To reserve your spot please book below or message me any time with questions (bookings must be made via this website so I don't give too many spaces away!). I will email you my bank details after booking.
Ready to start your yoga journey? Join us in Weedon Village Hall Annex a few minutes before class starts.
Please bring a blanket (for relaxation, and padding), wear lots of layers and comfy stretchy clothing, a yoga mat if you have it and any other props you wish to have (bricks, bolster). I have some mats and bricks available to use so there is no pressure to purchase anything if you don't have it already :)
Payment will be requested via bank transfer within 7 days of you booking a place, and must be received before the start of the course (so I know you're coming!) due to limited places being available and to make this fair to others.
Weedon Village Hall Annex, West St, Weedon Bec, Northampton NN7 4QU
See you on the mat! Katie x
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Beginners Yoga: 4 week course
Boleto del curso - que cubre todos los 4 fechas.
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Weedon Village Hall
West Street
Weedon Bec
Northampton
NN7 4QU