The Tree in Yoga and Art, with Aileen Wright

Join Aileen for a nourishing day of yoga, breath-work, and art inspired by the timeless symbol of the Tree. In the morning, we’ll root ourselves through mindful movement and breath — exploring balance, strength, and connection with the living world.

In the afternoon, we’ll turn to creative play, letting our hands express what our bodies have felt. Drawing on the tree’s symbolism across yoga and world mythologies, we’ll explore themes of rootedness, growth, and transformation through paint, ink, and natural materials.

We’ll also look at how the tree has been represented in art throughout history, taking inspiration from artists such as Klint and Mondrian. This workshop welcomes all levels of experience — in both yoga and art — and invites a day of gentle discovery, connection, and creative renewal.