Strength & Conditioning (Mondays)

MOVED TO 7.30PM

4 Week Functional Fitness Course

*Note this can only go ahead if we get 10 commited.

Ready to feel stronger, fitter and more confident? 💪✨
Cockle Fit Club is a 4-week functional fitness course designed to help you build real strength for real life. Think lifts, core work, conditioning and powerful full-body sessions that leave you feeling unstoppable 🔥

This isn’t about extremes.
It’s about building strength safely, confidently and together 💙

✔ Functional fitness
✔ Build strength & endurance
✔ Small supportive group
✔ Led by an experienced female coach
✔ Suitable for all abilities (progressions always given!)

Whether you’re new to strength training or ready to level up, this club is about moving well, getting strong and backing each other all the way 💃💥

Strong women. Stronger together.

The course will run on bank holiday Monday.