We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the asanas of the yoga practise.
Please bring a well padded mat, or a thick towel to be used on top of your yoga mat.
All levels and ages are welcomed, with modifications and add-ons for everyone.
Pricing:
1 x Class €12
2 x Class €20
4 x Classes €40 (Valid for four weeks)
8 x Classes €70 (Valid for four weeks)
To confirm your place, please send either a payment of €12 for the single class drop-in, or the relevant amount for bundle bookings with your name as the reference.
Payment options:
Paypal: fayeflowing@gmail.com - Please select 'Paying a Friend' to avoid additional service charge
Revolut: @fayeflow
GB66 REVO 0099 7056 9303 22
SWIFT: REVOGB21
Transferwise:
BE89 9670 7347 9785
SWIFT: TRWIBEB1XXX
For cash payments on the day, please send a Whatsapp message requesting a Cash payment to Faye +34 600 242 316.
Thank you.
| Coste | ||
|---|---|---|
Pilates Class |
||
2 x Classes
Same day 1 x Yoga & 1 x Pilates Class
|
||
4 x Classes
Valid for four consecutive weeks
Boleto del curso - que cubre todos los 13 fechas.
|
||
8 x Classes
Valid for four consecutive weeks
Boleto del curso - que cubre todos los 13 fechas.
|
Playa de Radazul
Av. Colón, 7
Radazul
Santa Cruz de Tenerife
38109
