YOGA. SAUNA. SEA DIP. BRUNCH. SOCIAL with the GMC at Tynemouth

Come join us for a rejuvenating morning at Durano Lounge overlooking Longsands beach. Begin your day with an energising but gentle yoga flow looking out onto the sea from the beachside location of Durano Lounge. Afterwards, pamper yourself in the warmth of the sauna brought to us by Steam and Salt. Take this time to relax and maybe brave a refreshing dip in the North Sea to really wake up the body!
Then to satisfy our appetite we will head back to Durano Lounge for a hot brunch. Menu options will be sent to you at least 7 days before the event (please keep an eye on your junk box). This combo is sure to get you in a GOOD MOOD and is perfect to set you up for a great weekend!

ITINERARY
• 8:00- 9:00 Gentle yoga and breathwork with GMC at Durano Lounge (meet here at 7:45am)
• 9:30-10:30 Sauna and sea dip Steam and Salt
• 10:45 - 12 noon Brunch and social at Durano Lounge

Brunch options include :

• Smashed avocado brunch - guacamole, feta, cherry tomatoes, pickled red onion and coriander on toasted sourdough topped with poached egg, harissa & lime honey & Aleppo chilli
• Durano lounge eggs (two poached eggs on muffin with bacon OR spinach & mushroom OR smoked salmon with hollandaise sauce)
• Buttermilk pancakes (bacon & maple syrup OR blueberries, maple mascarpone & berry compote)
• Breakfast muffin (English muffin topped with fried egg, American cheese, bacon OR sausage)
• Bacon OR Sausage butty on sourdough OR brioche bun

Served with your choice of hot drink (selection of teas, latte, americano, cappuccino, flat white).

Photography & Filming:
I sometimes try to capture some content from the event for future events and social media. I always aim to film in a way that feels natural and unobtrusive, focusing on the atmosphere rather than individuals. That said, your comfort is so important to me. If you would prefer not to be filmed or photographed at any point, please just let me know when you arrive on the day. I will absolutely respect that.