Join me for a block of 6 classes through the months of March & April 2025.
This is a beginners / gentle yoga class, where movements are connected with the breath at a slower pace, with the intention on becoming more confident with the foundations of yoga asana, whilst stretching & strengthening the mind-body connection.
My classes ensure clear instructions are given that are easy to follow. I provide lots of variations and options throughout my classes so you are able to adjust accordingly. This class is suitable for all levels of experience but particularly beneficial for beginners or those returning to a practice.
If you have your own yoga mat then great please bring it.
If you don’t have a mat I can loan you one for your first class, after that I advise buying one. Please let me know.
If you have a pair of yoga blocks, please bring them with you. Dont worry if not.
A bottle of water.
Wear comfortable clothing than you can move freely in.
| Coste | ||
|---|---|---|
Beginners / Gentle Yoga - Saturday Course (Spring 2025)
Boleto del curso - que cubre todos los 6 fechas.
|
Hannah Bools - Yoga & Wellbeing
5 Hillcrest
Aston-on-Trent
Derby
DE72 2DX
No parking available in the cul-de-sac. Please park on Derby Road and walk to the venue.
