New Snow Moon: A Gentle Afternoon of Rest & Renewal
Join Suzanne at Healing Heather Holistics for a deeply nourishing New Snow Moon gathering.
This is a gentle afternoon to slow down, reflect, and reset your nervous system.
Through guided journaling, intention setting, breathwork, mindful movement, meditation, and sound, you’ll be supported to release what no longer serves you and reconnect with what truly matters.
Designed to feel supportive rather than demanding, this space invites rest, clarity, and renewal—so you leave feeling lighter, grounded, and heart-full.
11am – 2pm
£30 per person
Optional halotherapy session available
Tea & biscuits included
We are located in Erskine House, Clydebank Business Park
Door Entry Code is 02805 arrow
Please arrive 10 mins to class starting to get settled in.
Mats, Blocs, Bolsters, Pillows, and Blankets are all supplied but please bring your own if prefer.
Sound Bath Contraindications:
Sound baths are generally gentle, but they may not be suitable for individuals with epilepsy or sound-triggered seizures, severe tinnitus, who wear a pacemaker or have other implanted medical devices, as vibrations could interfere.
They are also not recommended during the first trimester of pregnancy or for anyone recovering from recent surgery or acute injuries. People with untreated PTSD, psychosis, or severe anxiety may find certain sounds emotionally overwhelming, and anyone who is highly sensitive to sound or prone to migraines may wish to proceed with caution. Pregnant individuals in their second or third trimester can usually participate safely but should consider their comfort and sensitivity.
General Guidance:
If you are unsure whether either practice is suitable for you, please consult a healthcare provider, and always feel free to adjust, pause, or change position during the session for your comfort and wellbeing.
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New Snow Moon: A Gentle Afternoon of Rest & Renewal
Join Suzanne for a gentle New Moon gathering designed to reset your nervous system, clear stagnant energy, and set intentions that feel aligned and supportive.
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£30.00 |
Erskine House
1 North Avenue
2nd Floor West Wing
Clydebank
West dunbartonshire
G81 2DR
You can access the second floor via stairs or the lift.
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